Category: Health

  • Gardening-Photo

    Gardening Activities Can Help you Burn More Calories Than Running

    Gardening reduces stress and anxiety, decreases your risk of diabetes, and keeps your mind sharp. And above all these we can benefit of much healthier food like vegetables, fruits and plants.  It’s a given that growing your own organic veggies improves your diet; but access to fresh, unprocessed food right in your backyard isn’t the […]

  • mcdonalds-halloween-chocolate-pumpkin-french-fries

    McDonalds Will Offer Choco-Pumpkin Fries in Japan

    For those who can’t get enough of pumpkin-flavored treats during Halloween, McDonald’s Japan is offering french pumpkin fries all covered in pumpkin and chocolate sauce. The fast-food chain came up with the “Halloween Choco Potato” to mark its 45th anniversary in Japan, where trick or treaters enjoy pumpkin-spiced food and beverages to celebrate the October […]

  • MARIJUANA-LAWS-CANADA

    Canada Allows Medical Marijuana Patients to Grow Weed at Home

    Canadian medical marijuana patients can grow their own cannabis or get someone to grow it for them under new, expanded rules that come into effect later this month, Health Canada announced Thursday. The new rule states that an individual wants to produce a limited amount of cannabis for his/her own medical purposes, he/she must submit an application to […]

  • floss-flossing-howtofloss

    Dental Floss Dropped from Health Guidelines

    Flossing your teeth daily it’s one of the most universal recommendations in all of public health. Dental floss is intended to prevent gum disease and cavities is the quote that you learn from early ages. Health experts have always pushed people to floss daily to prevent gum disease and cavities. It’s been touted by the government since 1979. […]

  • banana-bread-ok

    5 Creative Ways to Cook with Bananas, Especially Overripe Ones

    The banana is an edible fruit, botanically a berry, produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called plantains. The fruit is variable in size, color and firmness, but is usually elongated and curved, with soft flesh rich in starch covered with a […]

  • diet-fasting-methods

    3 Intermittent Fasting Methods You Should Take in Consideration

    Intermittent fasting is an umbrella term for various diets that cycle between a period of fasting and non-fasting. Intermittent fasting can be used along with calorie restriction for weight loss. Fasting has long been promoted as a path to spiritual enlightenment from ancient times and even now. Actually in the early 1900’s fasting took an important […]

  • Shaped And Healthy Man Holding A Fresh Salad Bowl

    10 Aliments for Your Pre Workout Meals

    Whether you’re interested in maintaining an overall health and fitness or you are focused on creating a more defined abs or body, nutrition plays a great roll in achieving your target. Your body is a great machine and any food, snacks and meals will all fuel and help your body stay in shape or improve […]

  • amazing-bread-human-hair

    Human Hair – The Shocking Ingredient That we Can Find in Our Bread

    If you read the ingredients label on a loaf of bread, you will usually find an ingredient listed there as L-cysteine. This is a non-essential amino acid added to many baked goods as a dough conditioner in order to speed industrial processing. This is not usually added directly to flour intended for home use, but you’ll find […]

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  • Close up turmeric powder on grunge wooden background.

    Turmeric Milk – the New Hipster Drink for Sore Throats

    How do millennials feed their growing interest in health and wellness? They search on Google. Read below how turmeric has become a must-have for hipsters, how we assist now to the rise of “functional food” and why this is a big opportunity for big brands. Nowadays eating healthy means to pay a lot of attention. […]

  • stress-management

    6 Practical Ways to Deal with Daily Stress

    Life can be stressful and sometimes you’ll have to deal with ongoing stress positively. Stress can have a variety of causes such as family problems, job problems, financial difficulties or poor health. It is important to recognize the causes, find them, talk about them and take easy steps to deal with the root of the […]

  • pizza-1-salt

    5 Foods with High Amount of Salt you Should Avoid

    Americans love table salt and they consume far too much. Unfortunately for savory-food fans, a diet high in sodium can wreak havoc on your health. According to the Harvard School of Public Health excess sodium increases your blood volume and with it, the strain on your heart and blood vessels. Here are 10 foods that you […]